WEEKLY SCHEDULE*

 *Schedule is subject to change.  *Please register online. 

Monday

9:30-10:45am Yin Yoga with Maureen (meets 12/3, 10, 17)

4:30-5:30pm Group Circuit Training with Carissa

5:45-6:45pm Slow Vinyasa with Chris

Tuesday

7:30-8:30am Vinyasa Yoga with Lindsay

9:30-10:30am Barre with Ashley

11:00am-1:00pm Open Studio with Metta Staff

(FREE to members, $10 drop-in)

Wednesday

6:45-7:45am Hatha Yoga with Lindsay

9:30-10:30am Balanced Athlete ® Foundations with Carissa

4:45-5:30pm Balanced Athlete® Burn Express with Carissa

5:45-6:45pm Balanced Athlete ® Foundations with Carissa 

7:15-8:15pm BEGINNER Aerial Flow with Katie

Thursday

9:30-10:30am BEGINNER Aerial Flow with Carissa

12-12:50pm Barre with Carissa

5:45-7:00pm Vinyasa Yoga with Chris

 

 

 

Friday

6:15-7am Balanced Athlete® Burn Express with Carissa

9:30-10:30am Hatha Yoga with Lindsay

3:30-4:15pm Level 1 Kids Aerial with Off The Mat Yoga

4:30-5:30pm Level 2 Kids Aerial with Off The Mat Yoga

6-7:30pm Aerial Dance with Ashley (No Class for DECEMBER)

6-7:30pm LGBTQ+ Community with The Circus Haus (2nd Friday)

6-7:30pm Yin + Yoga Nidra with Reiki with Molly (3rd Friday)

Saturday

7-8am Vinyasa Yoga with Lindsay

8:15-9am Balanced Athlete® Burn Express with Carissa

9:30-10:30am Balanced Athlete® Foundations with Metta Staff

Sunday

9:30-10:30am Slow Vinyasa Yoga with Chris

11-12pm Prenatal Yoga (meets again Jan 6, 2019) with Lindsay 

 


Upcoming Events and Workshops