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Yoga by Donation benefits Sea Change Yoga

Join us on Thanksgiving, November 22 at 9:30 am for a Vinyasa yoga class at Metta Studios (Biddeford) - this is a donation yoga class to benefit Sea Change Yoga. No need to sign up ahead of time - just show up!

The suggested donation is $10-15 (cash or check, please!) and 100% of proceeds will be donated to Sea Change Yoga!

Sea Change Yoga brings the evidence-based practices of trauma-informed yoga and meditation to underserved communities. We teach in correctional facilities, substance use recovery centers, transitional group homes, and more. 

Yoga can change lives, one breath at a time.

Earlier Event: November 16
Yin + Yoga Nidra with Reiki
Later Event: November 26
Yin Yoga 4-week series