This event is brought to you by Lindsay McDonough co-founder of Metta Studios, doula and 200RYT, & Heather Pentland founder of New Leaf Healing, Acupuncturist and Chinese Herbalist.
Your hosts hope to offer to you a place to feel supported and nurtured in your journey to parenthood. Share experiences with others, and explore helpful strategies and resources for coping, and navigating your journey.
We'll start with a short meditation and breathing practice to bring awareness to the body. Followed by time to listen to others, share your story if you desire, and ask questions of your hosts.
Suggested donation $5-$10. Refreshments and light snacks will be provided.