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Intermediate Aerial Workshop

Mel McGovern is leading this Intermediate Aerial Yoga workshop.  It's designed for those who want to challenge themselves with a flow of dynamic poses, partnered with breath. Part yoga - Part circus! Explore how to use the aerial fabric apparatus to facilitate handstands, flexibility, balance, strength training and more! We will work both independently and in groups. Appropriate for all strength and flexibility levels, but must have previous aerial experience or feel comfortable upside down. Prepare to have fun and push your limits! Investment of $35.00.


Earlier Event: April 27
Balanced Athlete Level One
Later Event: May 4
Runner's Night- Hips & Hops