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Everything But the Kitchen Sink

Join MA based master teacher, Jacqui Bonwell, for her latest signature workshop that blends her 14 years of study and practice of the mechanics, theory, organization, purpose, and benefit of moving, breathing, and concentrating. Believe us when we say she will leave no egg unhatched! Utilizing her signature format of the Sacred Seeds Yoga Flow, you can expect to practice elements of the Balanced Athlete® method, Chanting, Pranayama (breathwork), Restorative yoga, Yoga Nidra, and Sound Healing. Plan to be organized physically, mentally & absolutely spiritually. Guaranteed you will feel like you have been shot out of a cannon and somehow stuck the landing. Don’t miss this class. Expect sweaty & 100% heartfelt!

This event will sell out.  Snag a spot here!