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Gentle Yoga for Pelvic Health

Each week (Wednesdays, in August at 8:15am) class meets for 45min. Lindsay will guide you through specific breathing techniques, and restorative yoga postures to help you create balance, and harmony in the pelvic floor.

Please dress comfortably. No prior yoga experience is required.

$30 member/$40 non-member price

REGISTER HERE

Earlier Event: August 2
Aerial Hammock Teacher Training
Later Event: August 13
La Leche League of York County