If you have a passion and love for mindful movement based in alignment and integrity, then this is the training for you!
Join Elizabeth April and Carissa Rubin for 100 hours of barre and matte teacher training in March...you will receive a comprehensive, thorough, and inspiring training to prepare you fully to teach an effective and safe barre and matte class.
Expect class participation, observation, assisting, and practice teaching all paired with anatomy, alignment, hands-on adjustments, pregnancy modifications, injury modifications, and a ton of inspiration.
We pride ourselves in possibly shifting the norms of your typical barre class while still keeping its fundamental elements of the practice. We believe every hour of this 100-hour training is necessary and shifting the norms is entirely rooted in knowledge, experience, and practice from both Elizabeth and Carissa.
Thursdays 3/1, 3/8, 3/15, 3/22, 3/29, 4/5 and Friday 4/6 5:30pm-8:30pm
Saturdays 3/3, 3/10, 3/17, 3/24, 4/7 9am-6pm
Sundays 3/4, 3/11, 3/18, 3/25 9am-6pm