About Joy

Joy fell in love and landed in Maine in 2014. Originally from NY, she studied for her yoga teacher certification in 2010 at the Kripalu Center for Yoga and Health in MA. She later studied for her Doctorate in Physical Therapy from Stony Brook University in NY. She brings yoga into her physical therapy practice and vice versa, as her yoga classes center around breath, functional neutral postures, and mindful movement. She lives in Biddeford and is an aspiring homesteader with her husband, their love child, many hens, and even more honeybees. She is grateful to be a part of the Metta community!