Rochelle Trudo is a healing arts practitioner (Licensed Massage Therapist and Yoga Instructor) who has dedicated mind, hands and heart to the wellness of human beings for nearly 20 years of her life. She approaches each session as a dialog with clients about their current wellness needs with the goal that you leave feeling cared for and more in touch with your whole self. “Each session is a unique conversation that gets my full attention as I understand varying wellness needs in all phases of healing.” She graduated Boulder College of Massage Therapy 2001 and has 700+ hours of yoga training in Anusara, Hatha yoga and yoga for children.
Rochelle’s latest body nerd obsession is the importance of a healthy pelvic floor. She feels it is a forgotten super power in our body. Learning how to move from this power house will help to increase healthy movement and decrease pain, bringing more joy and freedom to your somatic experience.
She is excited to join the community at Metta Studios as a student, teacher and wellness practitioner. Please take a look at her offerings on her scheduling site here. You may book online or call Rochelle to make an appointment.